Relaxation Music – Loosen Up And Let Go!
Posted by Streaming Music | Posted in Live Music | Posted on 21-05-2009
Tags: Music, Relaxation Music, The myth
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Relaxation Music could comfort the soul if you let it in. Relaxation Music could only be thoroughly enjoyed if you loosen up and let go. Although relaxation music will help you relax, you need to really enjoy the moment to appreciate the experience.
When you loosen up and let go you’re able to breathe and have the time to experience the longevity and vibrancy of life.
Let me explain.
You could want to loosen up and let go but something stops you.
Working as a volunteer, I inform relaxation by the bedside to heart, stroke and cancer patients in hospitals.
I noticed that there has been a myth that has been stopping people from loosening up and letting go. The myth is that relaxation music is from the outside.
Here is an example of what I mean.
One older gentleman who had had a stroke told me that in the past (when he has been much young ) he had found relaxation by pleasing his dad. This desire made him forsake his own family because to please his dad, he has been always attempting to vary the world. Changing the world meant that he got his dad’s approval.
When his dad finally acknowledged his endeavor (giving him a pat on the back) he felt relaxed. Now after having a stroke at the age of 67 he has decided it has been time to spend some time with his own family.
It took a stroke for this gentleman to become aware that his relaxation music has been within him. He is now more aware of the need to breathe and have time to experience the longevity and vibrancy of life.
Relaxation Music is part of your environment (Classical music, the a lot of sounds of nature and your preferred music). It is a part of you.
One exercise you could contemplate would be to decide to allow relaxation music in on a daily basis. When you decide to loosen up and let go so that relaxation music could come into you, you will furthermore offer the music within you a occasion to play with music of a similar resonance. This resonance will now allow you to breathe and have time to experience the longevity and vibrancy of life.
In conclusion:
Relaxation music is always available. Nonetheless, your busy lifestyle, combined with the myth that relaxation music is from the outside, make it near impossible to loosen up and let go.
If you were to contemplate letting in relaxation music whenever you notice the feeling of the sounds on a daily basis, then you will find it easier to loosen up, let go, breathe and have time to experience the longevity and vibrancy of life.


I agree with the “busy lifestyle” idea. It can take a deliberate and planned schedule to actually make time to “relax”. Listening to relaxation music, preferably while sitting or lying still, is one way to let go of your stresses. Thanks for sharing
Matthew
RelaxationMusicAustralia.com